You need a mat with the right kind of thickness. Sometimes beginners prefer the thinner mat, especially when it helps them feel the floor and all of their positions. Others would rather use a thicker mat, partly because it provides more cushioning. There is also an excellent in-between, allowing people to get a little of both.Beautiful personalized yoga mats with photoare also in trend.
If you do a lot of yoga, you won’t want a mat created with Polyvinyl Chloride (PVC), as this particular material will release harmful chemicals and toxins. This won’t be something you want to inhale while doing a child’s pose or downward dog.
Another option is an eco-friendly mat, and it is created out of natural ingredients. When you are done with the mat, the material decomposes and it is biodegradable. The mats are usually extra durable and more comfortable. The problem is they can be expensive and release a rubbery smell, but they tend to last longer.
Most of the time, the best yoga mat is something that has all of the qualities you need to enjoy the class. If you are taller, you will need something longer. Most are fine with the standard size, but you might want extra cushioning.
Make sure the mat you buy displays parts of your personality, as they come in different patterns and colors.
Like anything in life, the best yoga mat is the one you are willing to spend money on. The reason is these mats usually last longer, and that eliminates the immediate need for a new one. However, you also need to choose one that fits your needs and personality.